Wednesday, June 28, 2023

Just Breathe!

  


Today Paxton comes home from being away for 3 weeks. I am more than excited that he is coming home early. To say that I have missed him is an understatement. Did we need the break from one another. You betcha. But when it is time, it is time. He had fun, my family loved on him like he needed to be and I more than appreciate all that he was able to do and experience while he was there. To be honest I miss my family a lot. I have been shopping real estate there for awhile, just browsing. Is my heart pulling me there or are we trying to escape our trauma and circumstances that are guaranteed not to probably disappear with a move, but it is worth investigating all possibilities in my life and embrace any changes that are for the better. 

A house came up this trip that I just had to find out more about. Paxton has been bugging me to move there for almost 2 years.   He and my aunt went to check it out and I think we all fell in love. It had a 2.5 acre pond and 5 acres of woods to hunt, right up his alley. I am torn between moving and staying there is a lot at stake for both of us. My family is there, but my friends, career and community are here. Long story short a lot went into praying and thinking and pros and cons and weighing it all out, on both of our parts, and I am proud to say we made a family decision that we really like where we live, and we will continue to visit as often as we can! 

I have been wanting to get a tattoo that is just for me. I currently have 5 all centered around deceased people. Yes, that sounds morbid in a way, but it does give significant meaning to what they are and why I chose them. I came across an image a friend posted on social media with a saying that has always resonated with me. Most of you know I can go a million miles a minute, I have my hands in multiple projects at one time, my brain thinks ahead constantly, and I can talk fast and jump around topics often. I am sure I can annoy some people and have felt people sometimes not have patience for my demeanor, but mostly everyone I know loves me for who I am, flaws included.  Those of you who put up with me, thanks! I know I am a lot sometimes. But I don’t sugar coat or hide who I am, who I am is what you get! Transparency is what I give. I will not apologize for who I am. 

Many years ago, a friend Mitzi gave me an ornament that said “Breath, slow down, breathe, take it all in. Trust.” A picture of a girl with a bird on her shoulder. It has been hanging from the steering wheel in my vehicle since. My mom was all about teaching me to breath, relax, focus and trust my whole life whenever things got stressful, I was hurting, or I needed to deter my thoughts from something negative. I am trying to teach Paxton to do the same, so his fears and anxieties do not overcome him, and he can learn to cope to the best of his ability. 

 Breathing is important, and I am not just talking about what you do subconsciously. At times breathing needs to be intentional.  I am grateful for every breath I take. I wake up every morning with a grateful heart, a chance to make a difference and a purpose. Some days are easier than others. When  2 months ago a Facebook friend posted that image that resonated with me I immediately thought it would make a perfect tattoo. It was a jpeg that said Just Breath with a dandelion blowing in the wind at the end. It has been stuck in my head ever since and after this past week I decided to make it reality. 

I am normally an instant gratification person when it comes to something I want, but sometimes things are worth the wait and timing is everything. Trust the timing of your life. And this was the right timing for me. After a little alteration from the tattoo artist (the same one that did my last 2 tats) who made it fit what I wanted to portray and where I wanted it to be. A reminder that when things happen unexpectedly, don’t necessarily go as planned, or start to get overwhelming I need to Just Breathe like my mama taught me. 

Did you know that dandelions those little yellow flowers that seem to pop up just about everywhere in fields, on the side of the road, and in the middle of your yard all summer long, you know the ones as kids as they went to seed we plucked and blew them off into the wind, making a wish as we blew, they actually have a medicinal purpose and symbolize hope, personal growth and transformation while often used in Native American and European peoples for a plethora of health benefits, cleansing, and healing purposes. 

So as I am still on this journey embracing my new beginning it is only fitting that I would chose something reminding me of my carefree childhood, hope and wishes for my future self, but that also represents the ability I have to be resilient, push through my challenges and obstacles, blow away the remnants of my struggles and disappointments and let them roll off my shoulder and move forward. 

When things get overwhelming remember to just breathe! 

Thursday, June 22, 2023

Reflect, Release, Refresh, Reset then Move Forward

 


When your bible verse of the day “cultivate a rhythm of reflection” and your daily inspiration quote pictured above and a reel you are sent intertwine what you have in your heart to write about, you sit down and make it happen.

Well hello there, let’s catch up just a little. The last blog I left you guys with how we all stumble and slip in life and that we need to concentrate on being a little more surefooted like the deer, confident and competent in our choices. I told you about me dating and how Paxton was not too happy about it but knew he had no say in the matter. Fast forward to now.

In life any decision you make can probably involve your intuition or gut feeling if you truly listen to it. Sometimes we tend to fight that gut feeling… is it just insecurity? Is it our fear of the unknown? Are we not ready for the next step, so we get nervous? HMMMM… I don’t know. I think your gut is pretty spot on. If it doesn’t feel right, it probably isn’t. When we want something to be right, want it to work, what do we do… keep trying. Sometimes it becomes forced and no longer enjoyable. If you have followed me since the beginning or know me well at all you know that I get intuition a lot. I knew on my first date with him, I would marry Steve, I even came home that night a called my childhood bestie Alana and told her. He married me 6 years later, but my gut said, “this is the guy.” In 2001 I got on an airplane that I fought my boss at the time about even going that day… the engine blew in the air, and we had to turn around. Your gut can push or pull you from things if you are in tune with it and know how to listen!

You all know I am not a quitter, and so 7 weeks into this new dating scenario, when my gut just told me this isn’t for you, I kept going, I was vested some, I liked the attention that I was receiving. He was a nice enough guy, we had fun times, chemistry… I could make this work… Paxton hadn’t met him; I hadn’t met his kids. We were enjoying getting to know each other and all the hype that surrounds that newness, until I just “knew” it wasn’t right. I spent the next 2 weeks trying to convince myself that I could make it work, there was potential there. Were the good things overriding the bad, or were there more things I was trying to explain or convince myself I could live with? I mean come on NO ONE is perfect, including me and I have tendencies and idiosyncrasies I could probably write a book about that you either love about me because it makes me me, or it drives you out of your mind crazy, this is probably the best time to run. LOL

I don’t think anyone starts out at the beginning of a relationship to hurt the other person or with a negative attitude to the detriment of the future of it. Over time, when you learn more about how the other person ticks, or what they withhold from you and how much they value your worth, when words of affirmation don’t match actions even if you think the intentions are genuine seeing it actually play out and not just talked about is a huge indicator of what the future could look like and that is when things and feelings begin to change. We all have a past, things we have done or are ashamed of, and it doesn’t always indicate our future but sometimes when it spills over, it can overwhelm those we bring in at a later date, who don’t know what we dealt with in our past or what we are already battling in our head, especially when avoiding it instead of putting it on the table so we are aware of what we are dealing with, can make the other person not really know how to respond to the other.

People change all the time, but do they really or do they change over time? We have learned through our life experiences how to act and react and be who we are. Can people transform and change for the better, yes, but it takes a lot of work, and you must be right with yourself before you can be right with another person. We all have baggage, but those of us who are confident in what we bring don’t often mesh with the person who just thinks they are ready. We all have demons from our past, but not everyone has come to terms with or dealt with them and that is when future problems can arise in relationships because even though the stuff you have experienced in your past may still hover over your new relationship, you don’t know how to control it to avoid mixing it in. Guard up or down some of us can’t hide what is truly beneath, some of us have great potential to be that ultimate match, but with some work. Remember I have said, we can’t control how other people act or react, or what they feel inside, but we can choose to brush it under the rug depending on the extent of the balance of their past with their present status and future intentions or we can choose to walk away until we are ready accept someone’s balance and integrate it into ours. But remember future intentions no matter how genuine can lead to empty promises, so be careful that what you are willing to put up with your future may or may not end up like promised, talking and doing are two different actions.

A harmonized, balanced person takes effort, when that person integrates someone who is still battling their past and hasn’t learned to balance it with their present can alter all the progress that person has already accomplished. Shocker, I am a fixer, I don’t like to see anyone struggle, I help when I can, I try to be patient, caring, kind and forgiving. I am encouraging but will also call you out on your bullshit. If I have learned anything in the last almost 2 years, is I am and will always be a giver, but I will not sacrifice who I am, my beliefs or wear myself down trying to help you get fixed. I will put 100% into someone who is trying to fix themselves, but I deserve more than bits and pieces of them while they are doing it. I owe it to myself to maintain my level of healing that I have already achieved and to continue to increase my happiness along the way. I don’t like to see someone struggle, my goal will always be to do as much as I can to help that person get ahead or feel loved or fix whatever is broken that is fixable.  I want to believe everyone is good and has potential. When helping someone no longer makes me happy getting them to happy, or they start to bring me down with them or pull me down while I am trying to push them up and it affects my current state or energy is when I know it is time to pull away and bring myself back to center. I know my worth and my value and when even though it can be appreciated it can also we taken advantage of and I vowed I would never allow that to happen because I respect myself and want to be not only a good example to the child I am raising to be a good adult, I also owe it to myself to stay happy, healthy and thriving.

My friend in Florida, a fellow widower, sent me a reel this morning of a lady who said sometimes people who come into your life who are fucked up and your job is not to save them, they were brought into your life to observe to provide a reflection so you can save yourself.-ladyspeech Let that register all you fixers out there like me who want to help and save everyone we can, I have a servants heart by design but I am confident using it should not be to my detriment and we aren’t meant to save everyone.

Previous traumas and things that don’t serve your current or future purpose should no longer take up space in your present- yours or anyone else's.  - danirae

 

This song came up yesterday in my suggestions for apple music- rather appropriate and timing is everything.

Nothing Left Halle Kearns Nothing Left Song

Someone somewhere probably needs me
Who would I be to let 'em down?
Ready to pick up whoever's calling
'Cause I'm too scared to think about
If I stop am I still worth loving, oh

So I'll give, and I'll give, and I'll give
You can take what you need from me
But I heard you wanted a forest
So I started planting the trees
Yeah, I'll give, and I'll give, and I'll give
'Til I'm running on empty
Yeah I'll give you everything I got
'Til there's nothing left of me

Soul's worn thin like the bottom of my old boots
Time for myself is a waste of time
But don't know when I added on all this pressure
To put their needs before mine
But I'm told this is why people love me
So if I stop am I still worth loving?

So I'll give, and I'll give, and I'll give
You can take what you need from me
Yeah, I heard you wanted a forest
So I started planting the trees
Yeah, I'll give, and I'll give, and I'll give
'Til I'm running on empty
Yeah, I'll give you everything I got
'Til there's nothing left of me

So I'll give, give, give
Give you strength 'til my body is weak
When your world is feeling too heavy
I'll put the weight on me
Yeah I'll give, and I'll give, and I'll give
Even though it's been killing me
Yeah I'll give you everything I got
'Til there's nothing left of me

Source: Musixmatch

Songwriters: David Asher Mescon / Kendall Grayson Brower / Halle Keams

Nothing Left lyrics © Speaker Full Of Seeker Music, Wyatt Road Publishing